[CNY_Triathlon] Intro to Shifting Session at WTF, 1/22, 2 p.m.

[Kelly Covert]

I will be leading an Intro to Shifting session at the WTF on Sunday,
January 22, at 2 p.m. Bring your bike and finally figure out how to use all
of those gears instead of just staying in one ring all the time. (And if
you don't know what I mean by ring, you should definitely come!!) This is a
beginner friendly class, but even advanced riders will get a great workout.

I will be explaining gears and shifting in laymen's terms and then taking
you through a series of scenarios so you can practice without having to
worry about falling over.

This is free and open to all current CNY Tri Club members. Shoot me an
email if you have questions!  Kelly at T2Multisport.com

-- 
Kelly Covert
USAT Level 1
T2 Multisport, LLC
kelly at t2multisport.com
315.935.5661
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