[CNY_Triathlon] Winter training - Computrainer

[Ted Kiteveles]

It is that time again ... time to begin building our base again.  The 
downtown YMCA has an 8-unit Computrainer system available to both 
members and non-members.  Sessions run for 8 weeks.  Y members can ride 
for only $5, and non-members for $10 (weekday rides, full-session 
registration).

Whether you ride at the YMCA or another local Computrainer system ... 
just take advantage of this great tool.  We are one of the few cities 
with multiple Computrainer systems available to the public.  Call the 
Downtown YMCA today for more information at 474-6851.  If you and at 
least 5 of your friends want to ride together for 8 weeks we can work 
with you to add a class to the schedule. Coaches, bring your athletes in 
for some swim/bike/run training.

Beginner riders are STRONGLY ENCOURAGED to join us!!!!  This is both a 
supportive environment, yet very motivating!  It is a great environment 
to learn how to ride your bike most effectively.  Try it ... there is 
absolutely NOTHING like riding with your power level staring you in the 
face.